Hi, im Donna!

I’m honoured that you’re choosing to share your time with me.

This page is a reflection of my journey.

It is my deep wish that as you read, you are able to connect deeper to your own journey, your truth and to what does and doesn’t resonate.

So who am I?

I’m a human, a regular person just like you.

I share this so simply, as it’s taken me a long time to get to the point where I’m proud of that.

For a long time being human was something I was ashamed of, however, I’ve come to realise that there is immense beauty and magic in being human, especially when we have the courage to step more fully into our potential and truth. 


As someone who has suffered from social anxiety and a constant feeling of never fitting in, the journey of learning to embrace all of life, and all of me, in wholeness, has helped me to recognize the inherent beauty that lies within every person, often concealed under layers of conditioning and trauma.

This recognition changed my life. After years of struggling with intimacy, it allowed me to come into a deep love, appreciation, and connection with myself, the people in my life, and the world around me.

Throughout my life, I have encountered numerous amazing opportunities to step up into leadership. Yet, it wasn’t until I came into deep self-acceptance and comfort in being seen that I could fully embrace these opportunities. To stop hiding and to step into them confidently, owning all of who I am and what I have to offer.

I aim to carry all I’ve learned into my daily life. To walk this earth with deep compassion and patience, holding in my awareness the profound complexity of each human life.

I love to go deep!

I love exploring the nature of reality.

Love, Grief, Play, Burnout, Birth, Death, any and every experience is an opportunity for me to explore and dive deeper!

What I live by...

Bridging the worlds…

One of my greatest aspirations is to become radically comfortable with paradox.
In a world where division is everywhere, I find myself drawn to creative ways of coming back into connection. 
This means regularly stepping out of my comfort zone, questioning my ways of thinking, and being open to perspectives that don’t always align with mine.

I seek the middle way.

Integrity

In my everyday life, I practice radical honesty. I aim to show up in each moment with authenticity, integrity, transparency and honesty. I’m far from flawless in this pursuit, but it’s something I aim for.

Embodied spirituality

I’m passionate about integrating and embodying, in very practical ways, the wisdom and knowledge that I gain through my spiritual explorations. I believe that our spirituality can be brought into every area of our life, and I aim to find a beautiful synthesis of the transcendent and the ordinary.

Everyday life as a spiritual path

For a long time, I dreamed of becoming a hermit dedicated to my spiritual path. However, I’ve realised that every day, moment to moment, we have infinite opportunities to come into deeper connection and awaken. Love, sex, relationship, leadership, business. I believe that all of these experiences are incredible opportunities that can bring us closer to truth.

My Approach

In my experience, the person who knows what’s best for you is you. You have a whole lifetime of knowledge more valuable than any training. 

I’m simply here to give space for that wisdom to unfold. To help uncover and clarify it so that you can follow your own call. So that you can live your inner wisdom in a fully embodied way. I know how capable you are, even if you may doubt it. And when we walk this journey together, I will hold that knowing for you. 

I’m truly committed to your journey every step of the way. Even if you forget or have doubts, I promise I’ll remember. I’ll act as an anchor for that deep knowing inside of you. So gently, in your own time, you can find your way back.

My years of indigenous training have given me the skills to hold a deep and safe space. My years of Buddhist meditation have taught me presence and how to be a stable anchor. My years of tantric training have opened me to embrace every aspect of life. These things combined create a profoundly transformational space.

A space that is in service of your most profound truth. A safe space. A space of consent, where your boundaries are celebrated, and you can always say no. A space where confidentiality is taken incredibly seriously. A space where you can take risks, make mistakes, play and explore. Where you can go as deep as you want and allow yourself to dream big. Where you can step out of your comfort zone and explore possibilities beyond what you thought possible. A safe space, beyond right and wrong, where you won’t be judged or shamed. 

A space in service of you.

Where you can discover your deepest truth and deeply realise the fullness of who you are.

I have been on my own journey of study and practice for almost 15 years, and this is melded into every single part of my life. 

What this means for you is that I truly show up. To my life and to you and to every moment we share together. 

I won’t claim to know anything I have not deeply embodied myself. And I will be transparent about my personal experiences: the challenges, the breakthroughs and everything in between.

I have a lot of wild experiences and personal learnings I’m happy to share. But I won’t pretend to be something that I’m not.

I’m not a guru. I’m not a teacher. I’m a person just like you. And when we come together, we do so in co-creation.

This means we show up as equals, human to human, imperfections and all. Different from a more traditional teacher/student dynamic. 

Here is a snapshot of my journey. If you want to know more about my credentials, look further down the page.

In my life, I’ve lived many different realities. From a small mountain village in the south of Spain, I embarked on a life-changing journey to live in London at 16 on a scholarship, alone, pursuing my dreams as a professional dancer. I’ve since travelled worldwide as a bodyworker, massaging professional poker players and lived deep in the Ecuadorian rainforest, immersed in the traditions and wisdom of the Kichwa indigenous communities.

As with many people, grief has been a regular companion throughout these journeys. I faced the devastation of the death of my first love, the challenges of leaving my home behind, and the weight of becoming a full-time caregiver for my brother, who battled cancer and disability. There were toxic relationships, severe mental health issues in my family, abuse, enduring financial struggles, and betrayal. A story that is, sadly, not unfamiliar in our world. And yet, at this point in my journey, I can honestly say that grief has been my greatest teacher, my initiator into the deepest love and beauty.

Psychology

From an early age, I had an intense interest in philosophy and psychology, and this passion continues to this day in the study of psychosynthesis and integral transpersonal psychology. This exploration has led me to delve deeper into the human experience and eventually brought me on a spiritual path.

Buddhism

In my late teens, I began my journey through Buddhist meditation by attending my first Goenka Vipassana retreat and falling in love with the practice.

As many of us do, I became obsessed, meditating for 2-3 hours daily and becoming fascinated by the concept of impermanence.

I was in the midst of an unhealthy relationship and lifestyle, and meditation offered me solace and escape. However, I used this practice in an unhealthy way, mistaking indifference for equanimity as I slowly numbed myself in non-attachment.

Over the years, I came to realise this. However, even with many more meditation retreats and diving deeper into the Buddhist teachings, my practice still felt sterile, as if it was disconnecting me from the world.

And then I found Rob Burbea.

Rob is my meditation teacher to this day, and through his teachings, I have found beauty and joy in my meditation practice, helping me to integrate all paths of my life instead of separating them.

Shamanism and plant medicine

Almost ten years ago, shamanism came into my life, and through a series of synchronicities, I met my teacher Kurikindi and began what would become some of the most intense training of my life.

Many people imagine shamanic training as working with strong psychedelic plants. However, my first few years of training were traditional discipline and warrior training integrated with the gentle ways of my teacher.

Only after creating these foundations did I begin my training in plant medicine. The deeper I connected to the plant medicines of Ecuador, the deeper I found myself connecting to the plant medicines of Europe.

Mysticism & tantra

Through the merging of Kurikindi’s and Rob’s teachings, I found myself falling deeply in love with Mysticism.

And the deeper I went into Mysticism, the more I came face to face with my own intimacy issues.

I had developed concentration, presence, inner strength and resilience, yet I was still profoundly judgemental and closed off to other people. I didn’t know how to trust. I didn’t even want to.

I realised I had spent much of my life hiding my true self from others, locked up in a cage of pressure and judgement. And when I saw my female teacher in Ecuador, and she told me that I needed to work on my capacity to love to open my heart, I jumped right in.

This brought me to Neo-Tantra, and later to Tantra.

I soon realised that there was so much to work on. I had closed down my feeling capacity, and my nervous system rejected pleasure. I didn’t feel alive; I felt numb. I had lost my connection to my body. I had lost my ability to play and to feel joy. Life had become a chore.

I had some deep work to do.

I learned to truly be with the shadowiest parts of myself, without judgement, and I learned to come into a deeply loving relationship with all parts of myself. This changed my life. I began to feel joy again. I began to feel pleasure. My relationships transformed; I began to show more of myself, which allowed me to be seen at my full potential, and the more I did this, the more the world around me responded, bringing me into deeper and deeper intimate relationships with every experience in my life.

What brought me to this work

I saw the detrimental effects of society’s obsession with shaming and the unrealistic expectation of being flawlessly perfect. This culture breeds self-criticism, disconnection, bypassing, freeze, and stagnation, which results in so much lost potential.

I have experienced firsthand the consequences of disconnecting from our bodies, pleasure, and the world’s beauty. I understand how crucial these aspects are for nourishing us to face life’s challenges. I believe this is crucial to avoid burnout.

No, my life is not a fairytale. In fact, in the last year, I have gone through some of the most intense family health situations, taking me into a depth of grief I had not known before. And yet, even in these harsh times - I can stay connected to my body, my truth, and joy, feeling resourced and avoiding burnout. I can embrace life’s journey without victimisation, owning my path without sacrificing myself, embracing the highs and lows - I feel fully alive,

My journey has made me incredible at what I do, but more than that, it has allowed me to experience the fullness of human life in all its forms. It has deepened my connection with myself, others, and the world and has taught me to show up fully, unafraid of being seen in my fullness, and I can confidently say that I genuinely love life. And I want this for every person.

I’m still only at the beginning and will continue to learn and grow, but now I’m excited to do so, excited for the journey, whatever it may bring. Life is no longer a chore. It is truly a blessing.

My journey

Other things…

  • I am currently doing an MA in Integral Transpersonal Psychology

    I am currently specialising in Life Transitions and Empowerment coaching at the Tantric Institute of Integrated Sexuality.

    I am currently doing Psychosynthesis Group Facilitator Training at the The Synthesis Center & Synthesis Center San Francisco

    I have been in Shamanic training with two Indigenous Elders (Brother and sister) of the Kichwa tribe in Ecuador since 2015.

    A regular meditation practice since 2012

  • Integrated Love, Sex & Relationship coach training - 650+ hours of training in the VITA Coaching Method as taught by Layla Martin at the Tantric Institute of Integrated Sexuality.

    Assistant teacher at the The Synthesis Center & Synthesis Center San Francisco

    Psychosynthesis coach training - the The Synthesis Center & Synthesis Center San Francisco

    ReBloom Foundations: Somatic Skills for Post-Traumatic Growth.

    Trained volunteer at the Living Dying Centre - supporting people at end of life.

    Celtic plant spirit medicine with Emma Fitchett (Farrell)

    Mediation training

    Ten years of qualifications and experience as a bodyworker

    Reiki practitioner level two

    Professional dance & musical theatre

  • I am not a tantrika. I am not trained in traditional tantra, and I have not studied traditional tantra (aside from self study of Vedanta).

    I use the term ‘tantric approach’ as I am deeply passionate about tantric philosophies, and all of my work, and my life, is based upon these philosophies. I have also done quite a bit of training in Neo-Tantra and a lot of my work is rooted in these teachings.

  • Ecuadorian shamanism - Kurikindi & Sisa of the Kichwa tribe of Ecuador

    Buddhist meditation - Rob Burbea

    Neo-Tantra - Layla Martin & Ma Ananda Sarita

    Celtic Plant spirit medicine work - Emma Fitchett (Farrell) & the Plants themselves

    Psychosynthesis - Didi Firman & Susan Jewkes Allen

    Psychology - Pier Luigi Lattuada

    Life - My incredible mother, both the one I stand upon and the one that gave birth to me!

    I honour and acknowledge all of the cultures and traditions known and unknown to me who have influenced the teachings that have led me to where I am today. I recognise that not all teachings and tools that we encounter in our spiritual culture were shared freely or ethically. I aspire to the best of my ability to move forward not profiting from teachings that I do not know if I have permission to use as well as honouring any teachings I have received consensually on my journey. I also strive to give back to the cultures from which I have gained such deep wisdom in any way I can.

  • In humble gratitude to:

    Kurikindi, Sisa, Rob Burbea, Layla Martin, Ma Ananda Sarita, Hiro Boga, Nikka Karli, Pema Chodron, My family, Cory Scott, Leigh Senna, Marina Nabao, Dr. Dorothy (Didi) Firman, Susan Allen, Emma Farrell, Mirabai Starr, Andrew Harvey, Caroline Myss, Byron Katie, All of my clients, Carisa Banuelos, Bryn Kenney, Ami Barer, Tori Milner, Brant Cortright, Ken Wilber, Roger Walsh, Carl Jung, Pier Luigi Lattuada, Roberto Assagioli and so so many others that have influenced me so much.

  • I’m bilingual (Spanish - English)

    I get excited by things that make me uncomfortable

    Im super cheeky

    When I was younger, I didn’t like words, and I wished we could just communicate telepathically

    I love diving deep into reality

    I grew up in a tiny mountain village in southern spain

    I love talking about the things no one wants to talk about

    Im not a fan of small talk

    I love mysticism

    I have done intense training deep in the Ecuadorian rainforest

    I love paradox

    I love working with plants

    I am passionate about end-of-life and dying well

    I have never been an alcohol drinker.

    I have travelled all over the world

    I used to massage professional poker players

    I used to be a dancer, and I studied musical theatre as my first career

    I have been a nomad for the past 5 years

    I’ve lived in a van

    The first psychoactive I ever took was DMT, which I had to learn to make to do so

  • Manifestor - HD

    1 - Enneagram

    Pisces sun, Aries moon, Scorpio rising

    INFJ-A

I acknowledge my privilege as a white, healthy, able-bodied woman, and I’m committed to continually growing and facing my internalised prejudices in all areas of life.

Thank you for taking the time to explore a little more about who I am and what I do.

If there is anything else you’d like to know, or any questions you have from my story feel free to reach out here!

love, Donna x